5 Commonest Reasons for Teeth Sensitivity You Need to Know

01 May 2024

Do your teeth hurt when you brush? Do you experience an unpleasant sensation when you eat anything cold or hot? These are some of the different triggers for sensitive teeth. According to an oral health expert in London, the pain varies in severity, duration and also frequency – depending on the level of your problem.

These days, having sensitive teeth is common and one out of every eight people suffer from it. It is important to note that the problem must be addressed immediately to relieve you from the unpleasant feeling. According to an expert providing emergency dental treatment in the city, you should not ignore the problem or avoid its treatment.

Here are some common causes that are known to lead to tooth sensitivity:

• You may be brushing too hard : Some people apply too much pressure while brushing. The excess pressure will, instead of giving better cleaning, wear down tooth enamel. As a result, the soft, inner dentin layer of the teeth gets exposed, resulting in the discomfort and the pain of tooth sensitivity. You should apply gentle pressure while brushing the teeth and you should use a toothbrush with soft bristles.

• The whitening toothpaste you’re using : Whitening toothpastes come in different varieties. There are some that are chemically too strong and wear out the outer enamel layer of your teeth. Use a whitening toothpaste that is chemically softer. There are products on the market meant for sensitive teeth. Those products are manufactured using anti-sensitive formula to block the sensation of your tooth travelling from the outer layer to the inner nerves.

• Receding gums can also trigger discomfort : A dentist associated with a renowned emergency dental treatment clinic in London says, your receding gum line could also be the factor for tooth sensitivity. The gums will recede with advancing age or when you suffer from gum diseases like gingivitis. A receding gum line exposes the dentin layer of your teeth. Exposed dentin is known to cause soreness. Modern dentistry offers effective treatment to deal with the exposed dentin. Consult your oral health specialist.

• Excessive consumption of acidic fruits and foods : Having acidic foods and fruits like strawberry, tomato, soda, curd, lime, olive and others can strip away the enamel from the dentin layer of your teeth. You have to strike the right balance when you have this type of fruit and drink to safeguard your enamel. Rinsing the mouth well immediately will help to minimise the action of acid on the teeth. But you shouldn’t brush immediately after consuming such items. Wait for at least 30 minutes before brushing or else, the acid will have a more damaging effect on the enamel.

• Plaque build-up in the mouth : Plaque builds up in your mouth when you get lazy with your oral health care. Brushing twice a day and flossing daily will help you save teeth from harmful plaque build-up. Use fluoride toothpaste for brushing. If you don’t want to use the conventional string floss, you may try rechargeable oral water flossers.

Any reliable clinic in London that offers dental treatment usually treats cases of teeth sensitivity. Book your appointment at an oral health practice nearest to your location and get treatment immediately.